7 feet by 5 feet. Wide enough for lateral jumps. Long enough for burpees without hitting the wall.
35 square feet of training surface. Wide enough for lateral shuffles, jumping jacks, and lateral bounds without stepping off the edge. Long enough for burpees and full-body drills. Large enough for bear crawls without running out of mat. It fits in a living room without pushing furniture to the walls, and it gives you enough ground for a complete P90X or Insanity session without modification. Most daily trainers never need anything bigger. Most homes can accommodate this without rearranging a single thing.
1/4 inch of high-density 16P-free certified PVC. Handles shoes, weights, daily jump training, and anything else you bring to it. Most customers notice a faint new-mat smell that clears within a day. Leave it unrolled in a ventilated room if you're sensitive. Won't crack, peel, or compress down over time.
The circle-pattern bottom grips hardwood, tile, vinyl, and carpet without tape or friction strips, even through a long session with explosive movements. It doesn't move. Not when you jump. Not when you push. Not when you plant and sprint. Customers who train at 200+ lbs through high-impact plyometrics say the same thing: it stays put.
1/4 inch of firm cushion under every rep. Knees protected during floor work. Wrists buffered in push-up and plank variations. Ankles cushioned on every jump landing. The firmness keeps you stable during squats and loaded movements. The cushion makes sure hardwood doesn't punish you through high-volume training.
If you train on hardwood or tile, this mat cuts the noise. Not completely, but enough that the person downstairs stops hearing every landing. It's not marketed as a sound dampener because that's not its main job. But if you live in an apartment or a two-story house, you'll notice it immediately.
We've heard from customers still using their mats after 5 years, saying they look brand new. That's exactly what the lifetime warranty is designed to back up.
You want to get into shape. You're ready to see results. But working out on your living room floor isn't exactly ideal. You need a large, spacious, non-slip surface. Padding and cushion to help absorb the impact. Durable, non-toxic materials are essential. You need more than just an exercise mat...
High-density, non-slip performance top provides unmatched durability and cushion. Unique, circle-pattern bottom grips and prevents the mat from sliding around. This creates the perfect balance of toughness, comfort and stability.
If there's anything worse than sore joints after an intense workout, it's finding out your carpet or hardwood flooring has been destroyed too. Don't make Plyometrics and Burpees any harder than they already are.