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Premium Large Exercise Mat

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Transform any room into your home gym in 30 seconds. Gorilla Mats premium large exercise mats give you the space, cushion, and grip you need for any workout β€” P90X, Insanity, HIIT, plyometrics, Zumba, strength training, and more. Just unstrap, unroll, and go.

πŸ† 90,000+ happy customers Β |Β  ⭐ 4.7 star average rating Β |Β  πŸ›‘οΈ Lifetime warranty Β |Β  🚚 Free shipping


CHOOSE YOUR SIZE β€” FROM 6'x4' TO 15'x6'

Whether you need a compact mat for apartment workouts or a full-room surface for your dedicated home gym, we have 8 sizes to fit your space perfectly. Use the size selector above to find your fit.



Gorilla Mats large exercise mat in home gym setting

1/4" THICK, DOUBLE-SIDED DESIGN

The top surface is high-density, non-slip rubber that absorbs impact and protects your joints β€” even on concrete or hardwood. The bottom features a unique circle-pattern grip that locks the mat in place. No bunching, no sliding, no matter how intense your workout gets.





PROTECTS YOUR JOINTS AND YOUR FLOORS

Burpees on hardwood? Plyometrics on tile? Not without protection. Our mats absorb shock so your knees, wrists, and elbows don't have to. Plus, they protect your flooring from weights, shoes, and high-impact movements.


Exercise mat features - thick padding for joint protection


WHY 90,000+ CUSTOMERS CHOSE GORILLA MATS

βœ… Premium materials β€” Non-toxic, eco-friendly rubber that won't off-gas or smell
βœ… Built to last β€” Handles shoes, weights, and daily HIIT sessions without breaking down
βœ… Easy storage β€” Rolls up tight with included straps. Unrolls flat every time
βœ… Non-slip on both sides β€” Grip top for you, grip bottom for your floor
βœ… 100% money-back guarantee β€” Don't love it? Full refund, no questions asked






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Customer Reviews

Based on 530 reviews
88%
(469)
8%
(41)
2%
(11)
1%
(7)
0%
(2)
G
Ginny B
Simply perfect!

The mat is amazing. We do a lot of weight lifting in our basement which has a ceramic tile floor, and this mat provides enough cushioning for everything! We will be purchasing more to cover more area :)

S
Steve
Great Mat

I wish I’d found this sooner. As advertised, it’s heavy duty enough it stays put as my 200+ lbs body jumps around doing cardio and HIIT exercises (on stick-on vinyl flooring). But it’s got good cushioning that’s really nice. I like the extra width from the mats I was using. The Velcro straps that come with it are a life saver, as I have to fit the rolled up mat into a small closet. I got the 6’ x 4’ mat since my apartment is tiny and it suits me fine.

c
caitlin conflenti
Worthwhile Purchase

The Yo Gorilla Mat has enhanced my home workout experience and performance. I bought the 7x 5 mat, which I find is large enough to accommodate multi-dimensional HIIT moves such as bear crawls with jacks or lateral bounds and burpees. It's also smalll enough that it only takes up a quarter of my living room space.

The rubber material is durable and comfortable and prevents against slippage. I feel confident doing HIIT exercises such as burpees and dumbbell weight exercises such as squat thrusters, lunges, one legged etc. on the mat. I also enjoy sitting or kneeling abdominal and mobility exercises on the mat. Finally, it's relatively easy to fold up and put away each day, at least for its durability and size. I furthermore enjoy unfolding and folding it every day because it transforms my living room into a gym. It's my little workout oasis and because I like the material, I get excited to utilize the mat and begin my workouts.

I gave it four stars for two reasons. First, it does not absorb sweat very well and therefore I can slip on wet spots when I'm not careful. (to prevent against this problem, I have begun wiping my face off with a towel more frequently). Second, the mat does get marked up with surface scratches pretty quickly, especially if you use weights on it. This is not a big deal to me because the mat is for working out and is not an interior design statement, but still something worth noting.

All in all, I am very satisfied with my purchase. I love the feel of the mat and surface area of the mat. It's worlds better than a yoga mat in terms of durability and comfortability.

S
Sarah
Incredible Mat!

I love this mat more than I expected to! High quality and reliable. Thank you!

J
Jin Koda
Nice mat

Great Great one

Premium Large Exercise Mat

$159.95